I thought I'd been posting a little too much about chocolate lately, so yesterday I decided to try my hand at making raw fruit leather (or fruit roll ups, as some of you call them). The first batch did not turn out at all - I forgot to grease the dehydrator sheet, and ended up scraping little flakes of dried up raspberries off the plastic with a knife... not really what I'd envisioned. In my next batch I tried adding a banana, and covering the dehydrator sheet with a thin layer of coconut oil - they turned out great!
2 cups fresh or frozen raspberries
In your food processor, puree the raspberries and banana into a thick fruity paste, adding water as needed. If you don't like the seeds, just use a sieve to strain the puree before adding the banana.
Nutritional Information (per one roll)
Calories from fat: 0
Total fat: 0g
Saturated fat: 0g
Total carbohydrates: 7.63g
Dietary fiber: 1.75g